Clarity Breathwork
Clarity Breathwork helps to activate the subconscious mind and bring awareness and insights not easily accessed through traditional therapy. Breath opens the energy channels in the body and allows what we have been holding onto to surface and be released. This may be suppressed emotional material, physical blocks in the body, old beliefs structures and identifications, old memories, fight/flight/freeze patterns, and addictions. Clarity Breathwork combines counseling and insight as well as a somatic experiential process where clients gain a deep level of insight, release emotional baggage, and actually feel the patterns shifting and transforming at a deep cellular level.
Clarity Breathwork (formerly known as Rebirthing) is a powerful process of healing and transformation. It deeply supports the clearing away of old energies, patterns, conditioning, negative thoughts, and emotions and opens the doors wide for new life and greater consciousness. Most of us don’t breathe fully, we hold back the breath and have been doing so most of our lives. When we start to breathe fully and consciously, we are easily able to release what we have been holding and open to an incredible expansion of consciousness, including greater forgiveness and self-love. This inner change brings about shifts in our outer lives for the better.
A Clarity Breathwork Practitioner is a professionally trained facilitator who guides your breath in a way that enables the transformational process to occur. The Practitioner also guides and supports you through the variety of feelings, thoughts, and body sensations you may experience during a session. The trained Clarity Breathworker is highly skilled at helping you identify and trace complex issues in your life to their origins in your unconscious belief systems, emotions, and nervous system.
Interested in booking Nichola for a Breathwork session ?
121 or Group Booking Enquiry
15 min